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About Dr. Kerstin Zock

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So far Dr. Kerstin Zock has created 127 blog entries.

Mental Benefits of CBD

2018-06-20T07:19:16-05:00

This month we are covering everything there is to know about CBD. Two weeks ago, we dived into the controversial topic and discussed the truths and myths regarding CBD. Last week, we discussed the many physical benefits of adding CBD to your wellness routine. As we’ve stated, CBD holds the key to the wide variety of medicinal [...]

Mental Benefits of CBD2018-06-20T07:19:16-05:00

Physical Benefits of CBD

2018-06-14T07:23:19-05:00

This month we are covering everything there is to know about CBD. Last week we dived into the controversial topic and discussed the truths and myths regarding it. As we said last week, CBD holds the key to the wide variety of medicinal and therapeutic effects that the compound can offer. The more we learn [...]

Physical Benefits of CBD2018-06-14T07:23:19-05:00

Myths and The Truth About CBD

2018-06-05T09:34:27-05:00

The cannabis plant. Many of us immediately correlate this plant to the federally illegal drug, marijuana. But before you close out of this tab, did you know that the cannabis plant is actually a chemical powerhouse? It produces more than 400 different chemical compounds. And no, not all of them are unique to marijuana. These [...]

Myths and The Truth About CBD2018-06-05T09:34:27-05:00

Natural Asthma Remedies

2018-05-30T08:36:24-05:00

Here at Zock, we like to keep to our theme of balanced wellness and alternative medicine. And in doing so, we wanted to take this last week of the month to discuss natural asthma remedies. We know that depending on an inhaler and other medications for asthma can be tiring. Not to mention the pain [...]

Natural Asthma Remedies2018-05-30T08:36:24-05:00

Chiropractic Care for Kids

2018-05-23T09:06:49-05:00

In the past, we have discussed the importance of chiropractic care for newborns. But what about the benefits of chiropractic care for kids and teens? Kids are known for their resiliency. They seem to be made of rubber as they bounce back quickly from sickness and injury. But that doesn’t necessarily mean that they are [...]

Chiropractic Care for Kids2018-05-23T09:06:49-05:00

Take Care of Yourself This Summer

2018-05-15T10:05:45-05:00

While summer is a month often look forward to, it’s often the most overwhelming. It’s full of baseball tournaments and swimming lessons, dance recitals and science camps. Not to mention vacations, pool days, and long weekends camping. With everything going on, are you actually taking the measures to take care of yourself this summer? [...]

Take Care of Yourself This Summer2018-05-15T10:05:45-05:00

Marathon Runner Recovery

2018-05-07T14:01:25-05:00

Well friends, the Pittsburgh Marathon is over. After the hard months and long weeks of training, the weekend came and went like The Flash. With so much anticipation and buildup, you may be wondering what to focus on now. Maybe some of you need a bit of a break from running. But maybe some of [...]

Marathon Runner Recovery2018-05-07T14:01:25-05:00

Choosing a Chiropractor

2018-05-01T07:50:13-05:00

The topic of chiropractic care has started dominating the wellness sphere. Holistic means of healing are being chosen over traditional western medicine. It’s estimated that roughly 27 million Americans are now annually treated with chiropractic care. There are many known benefits of chiropractic treatment, which has made it such a popular treatment. However, when choosing [...]

Choosing a Chiropractor2018-05-01T07:50:13-05:00

How to Fuel for a Marathon: Marathon Training

2018-04-25T07:21:03-05:00

How to fuel for a marathon and marathon training. Well, friends, we’re transitioning into another marathon season. Last week we started our preparation talks with a blog regarding chiropractic care in order to prevent injury. Running a marathon requires an ample amount of preparation. We’re talking both the physical kind of preparation but also mental. [...]

How to Fuel for a Marathon: Marathon Training2018-04-25T07:21:03-05:00

Preventing Injuries with Chiropractic Care

2018-04-17T09:29:31-05:00

As we have discussed before, chiropractic care can benefit anyone. And this is regardless of their age or fitness ability. The most commonly known treatment is spinal adjustment. However, a well-rounded chiropractic wellness plan can be a great help to many of us. While some injuries are quick to recover, there are some that simply [...]

Preventing Injuries with Chiropractic Care2018-04-17T09:29:31-05:00
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